Course content
Resisted Movement Training covers the following areas:
The Kinetic Chain – the neuromusculoskeletal system
Movement Based Anatomy
Corrective Exercise
Kinetic Chain Assessment
Principles of flexibility
Programme design - training principles and the ‘Web Training System’
This course is designed for home study through Premier’s CD / DVD-ROM distance learning programme. Students will also practice resisted movement training in a 1-day live workshop.
Assessment:
Online quizzes
Online exam
Entry requirements:
The Certificate in Resisted Movement Training is an advanced course for established health & fitness professionals – so students will need a REPs accredited Level 3 Advanced Instructor Award.
Course duration:
As with any distance learning course, students work at their own pace - but the course typically lasts between 3 - 6 months.
Testimonials
The RMT opened my eyes to functional training which has enabled me to increase my client base and offer my existing clients an improved level of service and client care. The DVD-ROM format worked perfectly for me as it allowed me to study around my work commitments.
Kevin Williams, April 2007
The Resisted Movement Training course (RMT) is a stand alone course and makes up one part of the Premier Masters. Julian Berriman, Director of Group Product Development at Premier Training International explains more »
Workshops & Guidance
Once you have enrolled onto the course and have worked your way through all the necessary work, you may choose which workshops or assessments you would like to attend. These are subject to availability and are allocated on a first come first served basis.
To find out more about the workshops click here »
