Aimed at gym instructors and personal trainers this course will give you the ability to perform and teach a huge range of innovative and highly effective core stability exercises using a variety of ‘core-related’ equipment.
Qualifications and Continuing Professional Development (CPD) Points
- Students will receive a Premier Core Stability Training Certificate of Attendance
- 4 REPs CPD points
Course Information
Course Content
- What is the core?
- The purpose of core stability exercises
- Equipment options for core stability training
- Health and safety considerations when training for core stability
- Core stability exercises and programme design
Entry Requirements
A REPs accredited gym instructor qualification is required for acceptance on this course.
Length and Format of Course
This course consists of a one day workshop at selected Premier venues.
Assessment
This course is not formally assessed.
Next Steps
You may wish to consider the Premier Kettlebell Instructor Training and Medicine Ball workshops as useful additions to this course.
Testimonials
"I enjoyed both the theory and practical elements of the course.
read more »
Course Price
Once you have made your choice, simply choose the 'select venue' option below. You will then be taken to a page to add your course to the basket with your preferred venue choice.
For payment and finance options please call 0845 1 90 90 90.
| Core Stability (Equipment) Training |
Part Time |
£129.00 |
Select Venue |
