This course will give you the ability to perform and teach a huge variety of demanding but highly effective kettlebell exercises and is aimed at Gym Instructors and Personal Trainers wishing to acquire an understanding of the theory and application of safe, effective and fun kettlebell training.
Qualifications and Continuing Professional Development (CPD) Points
Course Information
Course Content
- History and benefits of kettlebell training
- Health and safety considerations
- Correct use and teaching of kettlebell exercises
- Kettlebell warm up drills
- Kettlebell exercises and programme design
Entry Requirements
A REPs accredited gym instructor qualification is required for acceptance on this course.
Length and Format of Course
This course consists of a one day workshop at selected Premier venues.
Assessment
Students are practically assessed towards the end of the workshop.
Next Steps
You may wish to consider the Tri-Planar Kettlebell Instructor Training, Premier Medicine Ball and Core Stability workshops as useful additions to this course.
Testimonials
"I would like to say that the training methods and delivey style has been outstanding.
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Course Price
Once you have made your choice, simply choose the 'select venue' option below. You will then be taken to a page to add your course to the basket with your preferred venue choice.
For payment and finance options please call 0845 1 90 90 90.
