This course will give you the ability to perform and teach a huge variety of innovative and highly effective medicine ball exercises and is aimed at all gym instructors and personal trainers wishing to acquire an understanding of the theory and application of safe, effective and fun medicine ball training.
Qualifications and Continuing Professional Development (CPD) Points
- Students will receive a Premier Medicine Ball Training Certificate of Attendance
- 4 REPs CPD points
Course Information
Course Content
- History of medicine ball training
- Safety considerations and contraindications
- Medicine ball warm up drills
- Medicine ball exercises and programme design
- Medicine ball partner exercises, games and movement complexes
Entry Requirements
A REPs accredited gym instructor qualification is required for acceptance on this course.
Length and Format of Course
This course consists of a one day workshop at selected Premier venues.
Assessment
This course is not formally assessed.
Next Steps
You may wish to consider the Premier Kettlebell Instructor Training and Core Stability workshops as useful additions to this course.
Testimonials
"A very professional course that was delivered with enthusiasm by a very knowledgeable and experienced tutor who managed to keep all the students active and interested.
read more »
Course Price
Once you have made your choice, simply choose the 'select venue' option below. You will then be taken to a page to add your course to the basket with your preferred venue choice.
For payment and finance options please call 0845 1 90 90 90.
