Running Technique Instructor Training


Premier Training International has partnered with VIVOBAREFOOT in delivering a high quality educational resource on improving running technique. This one-day CPD training course is suitable for personal trainers, fitness instructors, therapists or sports coaches providing practical and cutting-edge knowledge and skills in analysing and improving running technique.

logoQualifications

  • Running Technique Instructor (8 CPD points)

Course Information

Course content
The workshop is highly practical in nature, and introduces the science and application of natural human locomotion. The day will cover:

  • Individual ‘before-after’ video analysis of running technique, with feedback
  • Principles of evolutionary biology and how they relate to running biomechanics
  • Application of a unique coaching template for improving running technique
  • Running-specific drills to improve function, flexibility and elasticity
  • Individual treadmill coaching

This course has been developed by internationally renowned barefoot running expert, Lee Saxby and is delivered by Premier’s very own VIVOBAREFOOT Master Trainers.

Entry requirements
A minimum REPs-accredited Level 2 Fitness Instructor qualification or equivalent is required for acceptance on this CPD course. It is also recommended that students are actively working in the health and fitness, or sports conditioning/coaching industry with a range of clients.

Length and format of course
This course consists of a one-day practical workshop at selected Premier venues.

Assessment
This course carries a formative assessment that assesses the ability to coach exercise drills and proper running technique. As part of this process, all students will be required to have their running assessed and re-assessed using video analysis.


appBarefoot Running Coach app
Developed by the world's best running coach, Lee Saxby, the Barefoot Running Coach app lets you clearly see what skilful barefoot running looks like - and with clever video synch technology, you can record and compare yourself against it. Download the app.


Testimonials

"I did the VIVOBAREFOOT course at Premier and thought it was the best course I have ever done. read more »

Course Price

Once you have made your choice, simply choose the 'select venue' option below. You will then be taken to a page to add your course to the basket with your preferred venue choice.

For payment and finance options please call 0845 1 90 90 90.

Book online before the end of April and receive 20% off the usual course price! Your discounted price will be shown after you've added the item to your basket.

Title Type Price  
Running Technique Instructor Training Part Time £129.00