Premier Training International has partnered with VIVOBAREFOOT
in delivering a high quality educational resource on improving running technique.
This one-day CPD training course is suitable for personal trainers, fitness
instructors, therapists or sports coaches providing practical and cutting-edge
knowledge and skills in analysing and improving running technique.
The workshop is highly practical in nature, and introduces
the science and application of natural human locomotion. The day will cover:
- Individual ‘before-after’ video analysis of
running technique, with feedback
- Principles of evolutionary biology and how they
relate to running biomechanics
- Application of a unique coaching template for
improving running technique
- Running-specific drills to improve function,
flexibility and elasticity
- Individual treadmill coaching
This course has been developed by internationally renowned
barefoot running expert, Lee Saxby and is delivered by Premier’s very own VIVOBAREFOOT
A minimum REPs-accredited Level 2 Fitness Instructor
qualification or equivalent is required for acceptance on this CPD course. It is
also recommended that students are actively working in the health and fitness, or
sports conditioning/coaching industry with a range of clients.
Length and format of course
This course consists of a one-day practical workshop at
selected Premier venues.
This course carries a formative assessment that assesses
the ability to coach exercise drills and proper running technique. As part of
this process, all students will be required to have their running assessed and
re-assessed using video analysis.
Barefoot Running Coach app
Developed by the world's best running coach, Lee Saxby, the Barefoot Running
Coach app lets you clearly see what skilful barefoot running looks like - and
with clever video synch technology, you can record and compare yourself against
it. Download the app.
"I did the VIVOBAREFOOT course at Premier and thought it was the best course I have ever done.
read more »
Once you have made your choice, simply choose the 'select venue' option below. You will
then be taken to a page to add your course to the basket with your preferred
For payment and finance options please call 0845 1 90 90 90.
Book online before the end of April and receive 20% off the usual course price! Your discounted price will be shown after you've added the item to your basket.
|Running Technique Instructor Training