International has partnered with the VIVOBAREFOOT Training Clinic to bring you
a high quality educational resource on improving running technique. This 1-day workshop
is suitable for fitness professionals, therapists and sports coaches providing
practical knowledge and skills in analysing and improving your own running
Delivered exclusively by Certified Master Coaches, this
workshop will take you through the process of transitioning to skilful running
technique. There will be a strong emphasis on improving your own technique by
experiencing first-hand, the key physical and physiological processes
associated with skilful running, and via guided coaching and video analysis.
Learning how to master the skill of running yourself will
give you the confidence to safely transition from living in supportive footwear
to moving and running naturally in barefoot shoes, and will empower you to
support your clients through the same process.
The workshop is highly practical in nature, and introduces
the science and application of natural human locomotion. The day will cover:
- Introduction to the
biomechanics of natural human locomotion
- Running-specific drills to
improve function, flexibility and elasticity
- Live treadmill coaching by
Certified Master Coaches
- Individual ‘before-after’
video analysis of running technique, with feedback
This course has been developed by internationally renowned
barefoot running expert and biomechanist, Lee Saxby, and is delivered by the
VIVOBAREFOOT Training Clinic for Premier Training International.
A minimum REPs-accredited Level 2 Fitness Instructor
qualification or equivalent is required for acceptance on this workshop. Students
from other health-related disciplines are also welcome, including therapy,
sports coaching, and sport/exercise-science.
Length and format of course
This course consists of a one-day practical workshop at
selected Premier venues, as well as the VIVOBAREFOOT Training Clinic in London.
Barefoot Running Coach app
Developed by the world's best running coach, Lee Saxby, the Barefoot Running
Coach app lets you clearly see what skilful
barefoot running looks like - and
with clever video synch technology, you can record and compare yourself against
it. Download the app.
"I did the VIVOBAREFOOT course at Premier and thought it was the best course I have ever done.
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Once you have made your choice, simply choose the 'select venue' option below. You will
then be taken to a page to add your course to the basket with your preferred
For payment and finance options please call 0845 1 90 90 90.