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This course is aimed at instructors and personal trainers wishing to acquire an understanding of the theory and application of safe, effective and fun padwork training. Unlike other fitness-oriented boxing certificates, Total Padwork develops a broader skill set using both the hook and jab pads and a body pad. It will allow trainers to provide their clients with truly dynamic and interactive sessions that will keep them coming back for more. A free set of gloves is included in the price of this course.
Premier Certificate in Total Padwork Instructor Training.
- Health and safety considerations for pad training
- Correct stance and punching technique
- Correct technique for holding pads and force absorption
- An introduction to the use of the body pad
- How to build logical flowing combinations
A REPs accredited fitness instructor qualification is required for acceptance on this course. It would be recommended that students are actively working in the health and fitness industry with a range of clients.
Length and Format of Course
This course consists of a two day workshop at selected Premier venues.
Students are practically assessed on day 2 of the workshop.
Once you have made your choice, simply choose the 'select venue' option below. You will then be taken to a page to add your course to the basket with your preferred venue choice.
For payment and finance options please call 0845 1 90 90 90.