This course is aimed at instructors and personal trainers wishing to acquire an understanding of the theory and application of safe, effective and fun padwork training. Unlike other fitness-oriented boxing certificates, Total Padwork develops a broader skill set using both the hook and jab pads and a body pad. It will allow trainers to provide their clients with truly dynamic and interactive sessions that will keep them coming back for more. A free set of gloves is included in the price of this course.
Qualifications
Premier Certificate in Total Padwork Instructor Training.
Course Information
Course Content
- Health and safety considerations for pad training
- Correct stance and punching technique
- Correct technique for holding pads and force absorption
- An introduction to the use of the body pad
- How to build logical flowing combinations
Entry Requirements
A REPs accredited gym instructor qualification is required for acceptance on this course. It would be recommended that students are actively working in the health and fitness industry with a range of clients.
Length and Format of Course
This course consists of a two day workshop at selected Premier venues.
Assessment
Students are practically assessed on day 2 of the workshop.
Next Steps
You may wish to consider Premier's Medicine Ball and Power Club Instructor Training workshops as useful additions to this course.
Course Price
Once you have made your choice, simply choose the 'select venue' option below. You will then be taken to a page to add your course to the basket with your preferred venue choice.
For payment and finance options please call 0845 1 90 90 90.
