This course is aimed at instructors and personal trainers wishing to acquire an understanding of the theory and application of safe, effective and fun medicine ball training.
Qualifications and Continuing Professional Development (CPD) Points
- Students will receive a Premier Medicine Ball Training Certificate of Attendance
- 4 REPs CPD points
Course Information
Course Content
- History of medicine ball training
- Safety considerations and contraindications
- Medicine ball warm up drills
- Medicine ball exercises and programme design
- Medicine ball partner exercises, games and movement complexes
Entry Requirements
A REPs accredited gym instructor qualification is required for acceptance on this course. It would be recommended that students are actively working in the health and fitness industry with a range of clients.
Length and Format of Course
1 day workshop
Assessment
This course is not formally assessed.
Next Steps
You may wish to consider Core Stability Training and Power Club Training.
Testimonials
"A very professional course that was delivered with enthusiasm by a very knowledgeable and experienced tutor who managed to keep all the students active and interested.
read more »
Course Price
Once you have made your choice, simply choose the 'select venue' option below. You will then be taken to a page to add your course to the basket with your preffered venue choice.
For payment and finance options please contact the Customer Service Team
on 0845 1 90 90 90.
