Study Options
CD-ROM
The Premier Certificate in Resisted Movement Training (RMT) uses cutting-edge information and technology, it builds and expands on the principles taught in the Diploma in Personal Training and/or Certificate in Advanced Personal Training, thereby enabling you to enhance your clients’ training experiences and maximise training outcomes.
The course utilises the unique Premier Web Training System©, which provides a periodised approach to functional resistance and flexibility training. The Web provides the learner with 144 exercises already mapped in a progressive manner across six human movement patterns. This system will allow trainers to analyse posture, correct muscle imbalances and movement dysfunctions whilst supporting a progressive approach toward the performance of advanced resistance based exercises.
Qualifications and Continuing Professional Development (CPD) Points
- Certificate in Resisted Movement Training
- 16 REPs CPD points
Course Information
Course Content
- Static and dynamic postural assessment
- Movement-based anatomy – stability and the inner and outer units
- Corrective exercise – identifying muscle imbalances, posture and balance
- Flexibility – principles and methods of stretching
- Movement pattern-based programme design – training principles and the ‘Web Training System'
Entry Requirements
You must hold a Premier Level 2 Certificate in Gym Instruction or equivalent to attend this course.
Length and Format of Course
The RMT is a CD-ROM home learning product and is supported by a 1 day live workshop. The length of the course will vary according to levels of application and available time. 2 - 4 months is a realistic time frame for completion of the course.
Assessment
The course has a series of online quizzes, plus an online exam upon completion of the home learning. Learners will also be required to attend and pass a live practical assessment to complete their study.
Testimonials
"The RMT has been incredibly successful for us, helping to fuel a 4% increase in our profit margin and a 10% year-on-year revenue growth (these percentages represent over £1,000,000).
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"The RMT opened my eyes to functional training which has enabled me to increase my client base and offer my existing clients an improved level of service and client care.
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"I am doing the RMT and MBF courses and I would just like to congratulate you on the composition of excellent course material.
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Course Price
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Customer Service Team on 0845 1 90 90 90.