The Train Like A Pro workshop gives you the techniques used by professional sportspeople to enhance your training regime. Delivered by fitness experts, this one day workshop gives you the ability to take your training to another level – with techniques you can use in the gym or at home.
The workshop is based around Kettlebells, Core Training, Medicine Balls and Body Weight Training techniques. Premier’s fitness experts will give you the inside line on how to make your training programmes more exciting and dynamic. There will be plenty of hands on practice and the opportunity to ask our Master Trainers what will work best for you.
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This course will be held in the following venues across the UK
- London - Saturday 13th February 2010
Entry Requirements
The Train Like A Pro workshop is open to the general public, no formal fitness qualifications are required.
Length and Format of Course
The course is a one day workshop – 9.30am – 4.30pm
Qualifications
A Premier Certificate of Attendance will be given to participants on the day.
If you are a fitness professional and are looking for a specific workshops that will give REPs CPD points please click on the links below:
Medicine Ball Training
Kettlebell Training
Core Stability (Equipment) Training
Course Price
Simply choose the 'select venue' option below. You will then be taken to a page to add your course to the basket with your preffered venue choice.
For payment and finance options please contact the Customer Service Team
on 0845 1 90 90 90.
