Premier's MBF course explained

The MBF is the second offering from the PTS team and is designed to follow on from and develop many of the ideas and philosophies of the RMT programme.

Again utilising the highly successful CD-ROM format the MBF seeks to dispel many of the myths and misconceptions surrounding the often controversial area of flexibility training. It champions the concept of promoting a freedom to move and seeks to provide a periodised approach to the maintenance and development of flexibility. As a result, the trainer will hugely increase their appreciation of the flexibility component, their bank of functionally orientated movement based exercises and their ability to attract and retain clients.

On completion of the CD-ROMs there is a final on-line exam which, once passed, will qualify the trainer for a live workshop held at multiple venues around the country.