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Welcome to our latest news area, you'll often find Premier and industry new here which you can access via our RSS feed.

22 Apr 2009

4 Effective Ways to Promote Your PT Services Online

It’s never been easier or cheaper for health and fitness professionals to create awareness for your services.

29 Apr 2009

Reap the rewards of kettlebell training

If you are into your health and fitness then you have more than likely heard of Kettlebells.

29 Apr 2009

Premier to develop new course on cancer rehabilitation

Everybody knows that regular exercise reduces our risk of developing cancer but what is less well known is that it also improves the chance of a cure after cancer treatments have finished.

8 Apr 2009

New client exercise programmes on Premier People

As a result of the recent merger with Performance Training Solutions (now Premier Training Solutions), we are pleased to offer Premier People members the tried and tested 12-wk progressive training programmes that you can use for yourself and clients/members.

8 Apr 2009

Core Training

Is it me or does each decade seem to have its own ‘thing’? The 80’s had aerobics, the 90’s had safety – oh, that was fun – and the 00’s have been core stability and posture.

health and fitness courses