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PAY WEEK SALE: Save 60% on Professional Career Pathways, plus receive a free PT Starter Kit word £289 with all Diploma Packages.
Start with £0 Deposit and NO payments until September. Guaranteed Interest Free Payment Options Available. Ends 31 July 2021. *T&Cs apply.

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Raise your ceiling as a qualified fitness professional and expand your client base from home.
Save 55% on all NASM Specialisation courses!

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The OPT™ Model from Premier Global NASM.

Before you help your clients achieve their goals, you have to establish what their starting point is.

NASM's Optimum Performance Training Model, or OPT™ Model, does precisely that.

What is the OPT™ Model?

The OPT™ Model from Premier Global NASM is a fitness training system based on the scientific method. Developed by NASM, the Optimum Performance Training™ Model helps you as a personal trainer treat your clients individually. The OPT™ Model uses evidence and principles that progress an individual through five training phases.

The OPT™ Model phases are stabilization, endurance, strength endurance, hypertrophy, maximal strength, and power.

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The OPT™ Model and Premier Global NASM as a whole is simply powerful.

With the powerful combination of OPT™, and what you learn in the Premier Global NASM Personal Training Diploma, you can apply your knowledge quickly and confidently from the moment you start working with your first client.

 

NASM Optimum Performance Training (OPT) Model

With the powerful combination of OPT™, and what you learn in the Premier Global NASM Personal Training Diploma, you can apply your knowledge quickly and confidently from the moment you start working with your first client.
With this easy-to-use model, you'll be able to help clients achieve their fitness goals, no matter their age or athletic ability - from beginners, to pros.

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