THIS SITE USES COOKIES TO STORE INFORMATION ON YOUR COMPUTER. SOME ARE ESSENTIAL TO MAKE OUR SITE WORK; OTHERS HELP US IMPROVE THE USER EXPERIENCE OR ALLOW US TO COMMUNICATE WITH YOU EFFECTIVELY. BY USING THE SITE, YOU CONSENT TO THE PLACEMENT OF THESE COOKIES. READ OUR COOKIE POLICY TO LEARN MORE.

Agree & Dismiss

SAVE 50% ON PROFESSIONAL CAREER PATHWAYS* plus receive a FREE PT Starter Kit and Weight Loss Specialisation worth £718 with all DIPLOMA PACKAGES*
Start today with £0 DEPOSIT* and NO PAYMENTS UNTIL JUNE*. Ends 25 April 2021. *T&Cs apply.

Grow your client base and make the gym your office!
Save 25% on all specialisation courses.

Discount automatically applied at checkout. Hurry offer ends 23 April 2021.

The OPT™ Model from Premier Global NASM.

Before you help your clients achieve their goals, you have to establish what their starting point is.

NASM's Optimum Performance Training Model, or OPT™ Model, does precisely that.

What is the OPT™ Model?

The OPT™ Model from Premier Global NASM is a fitness training system based on the scientific method. Developed by NASM, the Optimum Performance Training™ Model helps you as a personal trainer treat your clients individually. The OPT™ Model uses evidence and principles that progress an individual through five training phases.

The OPT™ Model phases are stabilization, endurance, strength endurance, hypertrophy, maximal strength, and power.

BECOME A PERSONAL TRAINER
 

The OPT™ Model and Premier Global NASM as a whole is simply powerful.

With the powerful combination of OPT™, and what you learn in the Premier Global NASM Personal Training Diploma, you can apply your knowledge quickly and confidently from the moment you start working with your first client.

 

NASM Optimum Performance Training (OPT) Model

With the powerful combination of OPT™, and what you learn in the Premier Global NASM Personal Training Diploma, you can apply your knowledge quickly and confidently from the moment you start working with your first client.
With this easy-to-use model, you'll be able to help clients achieve their fitness goals, no matter their age or athletic ability - from beginners, to pros.

SOCIALISE WITH US

 
X