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19
Jan
2017

5 Mistakes Newly-Qualified Personal Trainers Make & How To Solve Them

Health and fitness is a fantastic industry to be a part of. There’s no shortage of success stories where trainers have gone on to build multi-million pound businesses within a …

6
Jan
2017

5 Job Interview Tips For Personal Trainers

Job interviews are both exciting and anxiety-inducing at the same time: Landing one means you’ve made it into the “yes” pile, but it also means preparing for those all-too-familiar questions …

3
Jan
2017

3 Key Qualities of a Professional Personal Trainer – And Why They Matter

A client invests a great deal into you as a professional personal trainer. They invest their time, energy, well-being, hopes and emotions into your service. The key to delivering a …

Personal Training Outside 9
Dec
2016

5 tips for starting a successful outdoor personal training business

If you’re considering what type of PT business to start, then mobile personal training has a number of key advantages. For example, there are low overheads (potentially) and you get …

16
Sep
2016

Healthy Fats – What are they? Are they actually good for you?

So, we all know that dietary fats have had a long and infamous reporting of health claims made against them. Since the 1950s researchers and food scientists have been concerned …

9
Sep
2016

High Intensity Interval Training (HIIT) – What is it? Is it worth it?

Exercise has one purpose in mind; it is a stress to the body, which the body has to overcome. By adapting to this stress it pushes the metabolism through the …

2
Sep
2016

VITAMIN D BENEFITS – WHAT YOU NEED TO KNOW

Public Health England (PHE) has advised recently that the population of the UK should consider taking a daily vitamin D supplement during the autumn and winter months. Here’s all you …

22
Aug
2016

Know Your Competitors

The key to an effective Personal Training business is to find a reason why a customer should buy from you, instead of your competition. By evaluating your competitors’ strengths and …

11
Aug
2016

SWOT Analysis for Personal Trainers

Completing a SWOT analysis of your Personal Training skills will allow you to develop your target audience and help further develop your personal brand. SWOT stands for Strengths, Weaknesses, Opportunities, …

8
Aug
2016

CV – Do’s and Don’ts

It’s important for your CV to be up to date and to stand out; it’s the first thing that an employer will base a judgement of you on.
Here are …