Course

An Introduction to Kettlebell Training Online

This online course will give you a valuable insight into how to perform and teach a variety of demanding but highly effective kettlebell exercises. It is aimed at fitness enthusiasts, Fitness Instructors and Personal Trainers wishing to acquire an understanding of the theory and application of safe, effective and fun kettlebell training.

Entry Requirements

To enroll on this online kettlebell training course you need an active interest in resistance training and its impact on health and well being. It is recommended that you are actively working in the health and fitness industry with a range of clients.

Looking to purchase an NASM course? Call 0345 899 2333

Enrol on this course

This online course on kettlebell training is a great introduction to how to create and teach a variety of kettlebell exercises.

Within the course you will learn about the history and benefits of kettlebell training, the healthy and safety around using them, and you will also be taught how to design programmes and be given access to a library of kettlebell exercises.

Once you have completed this introductory course you may wish to consider the Kettlebell Instructor Training and Advanced Kettlebell Instructor Training courses. These face-to-face workshop days will allow you to develop your knowledge of kettlebell training and to become proficient in a huge variety of kettlebell exercises under the guidance of our highly experienced tutor team.

Within this kettlebell training introductory course you will cover:

  • History and benefits of kettlebell training
  • Health and safety considerations
  • Kettlebell exercise library
  • Kettlebell programme design

This kettlebell course is delivered purely through online learning. Students have a maximum of 3 months to complete the course.

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Looking to purchase an NASM course? Call 0345 899 2333

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