This online course on kettlebell training is a great introduction to how to create and teach a variety of kettlebell exercises.
Within the course you will learn about the history and benefits of kettlebell training, the healthy and safety around using them, and you will also be taught how to design programmes and be given access to a library of kettlebell exercises.
Once you have completed this introductory course you may wish to consider the Kettlebell Instructor Training and Advanced Kettlebell Instructor Training courses. These face-to-face workshop days will allow you to develop your knowledge of kettlebell training and to become proficient in a huge variety of kettlebell exercises under the guidance of our highly experienced tutor team.
Within this kettlebell training introductory course you will cover:
- History and benefits of kettlebell training
- Health and safety considerations
- Kettlebell exercise library
- Kettlebell programme design
This kettlebell course is delivered purely through online learning. Students have a maximum of 3 months to complete the course.