This online course will give you a valuable insight into how to perform and teach a variety of highly effective medicine ball exercises. It is aimed at fitness enthusiasts, Fitness Instructors and Personal Trainers wishing to gain a sound understanding of medicine ball training and to learn an exciting range of exercise techniques.
To enrol on this online course it would be appropriate to already have a sound understanding of basic exercise and training variables. The course provides guidance on how to optimise the use of medicine balls as part of a regular fitness training programme.
This medicine ball training course aims to give you the knowledge and skill to perform and teach exercises using medicine balls. Within the course you will be learning about the theory behind the benefit of medicine balls as well as being taught how to develop a medicine ball exercise programme and will be given access to our exercise library too.
You may wish to consider the some of our other online courses such as Kettlebell Instructor Training, Power Club Training Online or Suspension Training Online. These online courses will help to broaden your knowledge of popular training mediums that are increasingly being used within the fitness environment.
During the course you will cover:
This medicine ball training course is delivered purely through online learning and you will have a maximum of 3 months to complete the course.
"The course is very in depth, the trainers know their stuff and can easily get it across in a way that's easy to take in. Anyone thinking about becoming a personal trainer, do not go anywhere other than Premier Training!"
- Paul Suggit, Premier Personal Trainer Course Graduate
"I didn't know what course to go for and lucky for me someone recommended Premier Training. The service has been amazing and the teachers really do know what they are doing. Would recommend this course over and over again."
- Salvatore Bruno, Personal Trainer Course Student
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