Course

Medicine Ball Training Online Course

This online course will give you a valuable insight into how to perform and teach a variety of highly effective medicine ball exercises. It is aimed at fitness enthusiasts, Fitness Instructors and Personal Trainers wishing to gain a sound understanding of medicine ball training and to learn an exciting range of exercise techniques.

Entry Requirements

To enrol on this online course it would be appropriate to already have a sound understanding of basic exercise and training variables. The course provides guidance on how to optimise the use of medicine balls as part of a regular fitness training programme.

Looking to purchase an NASM course? Call 0345 899 2333

Enrol on this course

This medicine ball training course aims to give you the knowledge and skill to perform and teach exercises using medicine balls. Within the course you will be learning about the theory behind the benefit of medicine balls as well as being taught how to develop a medicine ball exercise programme and will be given access to our exercise library too.

You may wish to consider the some of our other online courses such as Kettlebell Instructor Training, Power Club Training Online or Suspension Training Online. These online courses will help to broaden your knowledge of popular training mediums that are increasingly being used within the fitness environment.

During the course you will cover:

  • Medicine ball introductory theory
  • Medicine ball exercise library
  • Medicine ball programme design

This medicine ball training course is delivered purely through online learning and you will have a maximum of 3 months to complete the course.

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Looking to purchase an NASM course? Call 0345 899 2333

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