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This medicine ball training course aims to give you the knowledge and skill to perform and teach exercises using medicine balls. Within the course you will be learning about the theory behind the benefit of medicine balls as well as being taught how to develop a medicine ball exercise programme and will be given access to our exercise library too.

You may wish to consider the some of our other online courses such as Kettlebell Instructor Training, Power Club Training Online or Suspension Training Online. These online courses will help to broaden your knowledge of popular training mediums that are increasingly being used within the fitness environment.

During the course you will cover:

  • Medicine ball introductory theory
  • Medicine ball exercise library
  • Medicine ball programme design

This medicine ball training course is delivered purely through online learning and you will have a maximum of 3 months to complete the course.

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