With this specialisation, becoming the go-to expert on golf conditioning isn’t a long shot.
Developed to provide the knowledge and skills to help clients improve overall golf performance and corrective exercise strategies that help address injuries, the NASM Golf Fitness Specialist (GFS) course focuses on improving golf performance through five different areas of exercise and fitness training.
While golf may be a low impact sport, injuries still occur due to the repetitive motions that players perform day in and day out. Now, you can drive golf fitness farther by learning about the biomechanics of the golf swing as well as how to develop adaptations necessary for swinging a club including golf specific strength and flexibility. You’ll also learn fitness assessments specific to the sport of golf.
We recommend that you have at least a Level 3 Diploma in Fitness Instructing and Personal Training, NASM- CPT qualification or a high level of working knowledge of the fitness industry.Enquire Now
NASM Golf Fitness Specialists will be able to use corrective exercise strategies to train golfers to be fit.
With the NASM Golf Fitness Specialisation, learn how to:
This course is hosted entirely online via the NASM US website.
The Golf Fitness Specialisation also includes:
"The NASM exclusive Optimum Performance Training (OPT™) model is one of the industry's first comprehensive training systems based on scientific, evidence-based research. Developed to concurrently improve all functional abilities including flexibility, core stabilisation, balance, strength, power, and cardiorespiratory endurance; it takes the guesswork out of program design and helps you produce consistent and remarkable results for your clients."
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