About this course

The Optimum Performance Training Workshop is a skill-based workshop equipping personal trainers with abilities to assess, programme, and train clients with various needs and goals. Through hands-on work, foundational concepts are learned and applied.  This workshop provides the essential skills in manageable steps, making them easy to understand and apply.

LIVE WORKSHOPS:

  • Provide practical application of the OPT model and great hands-on experience for new trainers.
  • Empower you to practice concepts learnt on your Level 3 Diploma in Personal Training for Optimum Performance Course.
  • Encourage face-to-face networking with fellow trainers and instructors.
  • Help you stay cutting-edge and at the forefront of the fitness industry.

 

WORKSHOP DATES:

You can schedule your Live Workshop through the CVENT self-registration email received after you have activated your Enrolment Key or you can call Member Services to request scheduling.

Date City
September 15th, 2018 London
September 16th, 2018 Milton Keynes
September 22nd, 2018 Bristol
September 22nd, 2018 Manchester
September 23rd, 2018 London
October 6th, 2018 Birmingham
October 20th, 2018 Bristol
October 21st, 2018 London
October 21st, 2018 Manchester
October 27th, 2018 London
November 10th, 2018 Milton Keynes
November 10th, 2018 London
November 11th, 2018 Birmingham
December 1st, 2018 London
January 5th, 2019 London
January 5th, 2019 Manchester
January 5th, 2019 Birmingham
January 6th 2019 Milton Keynes
January 19th, 2019 Bristol
January 20th, 2019 London
February 16th, 2019 Bristol
February 16th, 2019 Birmingham
February 16th, 2019 London
February 17th, 2019 Manchester
February 17th, 2019 Milton Keynes

Entry Requirements

There are no pre-requisites for the workshop. However,we recommend that you have completed a Level 3 Diploma in Personal Training for Optimum Performance, an NASM Certified Personal Trainer (NASM-CPT) course or an NASM Specialisation before doing this course.

0%* interest payment plans available

Call 020 3603 9626 today to find out more

*Terms and Conditions apply
Enquire Now
Looking to purchase an NASM course? Call 0345 899 2333

Printable Certificate: OPTimum Performance Workshop

COURSE CONTENT

  • 1 hour Pre-Workshop Self-led online course (Moodle, Self-led)
    • Preparation videos (30 minutes of videos)
    • Preparation readings
    • Pre workshop quiz
  • 8 hour Workshop (In person, on location)
    • Assessments
    • Exercise Technique and Programme Design
    • Group Workouts (Phase 1, 2, 5)
  • 1 hour Post Workshop Activities ( Moodle, self-led)
    • End of Workshop Survey
    • Post workshop quiz

WORKSHOP OVERVIEW:

  • 1 hour Pre-Workshop Self-led online course that includes 30 minutes of preparation videos, preparation readings, and pre-workshop assessment (quiz).
  • 8 hour Workshop (In person on location) including learning assessments, exercise technique and program design. Group workouts will also be done.
  • 1 hour Post Workshop Activities (Moodle, self-led).

 

WORKSHOP DATES:

You can schedule your Live Workshop through the CVENT self-registration email received after you have activated your Enrolment Key or you can call Member Services to request scheduling.

Date City
September 15th, 2018 London
September 16th, 2018 Milton Keynes
September 22nd, 2018 Bristol
September 22nd, 2018 Manchester
September 23rd, 2018 London
October 6th, 2018 Birmingham
October 20th, 2018 Bristol
October 21st, 2018 London
October 21st, 2018 Manchester
October 27th, 2018 London
November 10th, 2018 Milton Keynes
November 10th, 2018 London
November 11th, 2018 Birmingham
December 1st, 2018 London
January 5th, 2019 London
January 5th, 2019 Manchester
January 5th, 2019 Birmingham
January 6th 2019 Milton Keynes
January 19th, 2019 Bristol
January 20th, 2019 London
February 16th, 2019 Bristol
February 16th, 2019 Birmingham
February 16th, 2019 London
February 17th, 2019 Manchester
February 17th, 2019 Milton Keynes

0% interest payment plans available

Call 020 3603 9626 today to find out more

*Terms and Conditions apply
Request a callback
Looking to purchase an NASM course? Call 0345 899 2333

OPTimum Performance Training Workshop

Gyms Employing Our Graduates

Want to find out more?

Call us on 0333 920 3622 or complete the form below and we’ll be in touch.

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