LEARN FOR ONLY £279

Want to find out more? Call us on 0333 920 3622 or complete the form below and we’ll be in touch.

This form collects your name, email and phone number so we can contact you about our courses. Do check out our privacy policy for the full story on how we protect and manage your data.


ABOUT THE WORKSHOP

The Optimum Performance Training Workshop is a skill-based workshop equipping personal trainers with abilities to assess, programme, and train clients with various needs and goals. Through hands-on work, foundational concepts are learned and applied. It provides the essential skills in manageable steps, making them easy to understand and apply.

OPTIMUM PERFORMANCE TRAINING LIVE WORKSHOPS:

  • Provide practical application of the OPT model and great hands-on experience for new trainers.
  • Empower you to practice concepts learnt on your Level 3 Diploma in Personal Training for Optimum Performance Course.
  • Encourage face-to-face networking with fellow trainers and instructors.
  • Help you stay cutting-edge and at the forefront of the fitness industry.

PARTICIPATE IN A LIVE WORKSHOP TODAY

Practise and apply concepts and gain great hands-on experience.

WORKSHOP DETAILS

  • 1 hour Pre-Workshop Self-led online course (Moodle, Self-led)
    • Preparation videos (30 minutes of videos)
    • Preparation readings
    • Pre workshop quiz
  • 8 hour Workshop (In person, on location)
    • Assessments
    • Exercise Technique and Programme Design
    • Group Workouts (Phase 1, 2, 5)
  • 1 hour Post Workshop Activities ( Moodle, self-led)
    • End of Workshop Survey
    • Post workshop quiz

WORKSHOP DATES

You can schedule your Live Workshop through the CVENT self-registration email received after you have activated your Enrolment Key or you can call Member Services to request scheduling.

DATEDAYLOCATION
November 10th, 2018SaturdayNational Badminton Centre Bradwell Rd,
Loughton Lodge,
Great Holm,
Milton Keynes
MK8 9LA
November 10th, 2018SaturdayRevolution Personal Training Studios,
Copenhagen House,
5-10 Bury Street,
London,
EC3A 5AT
December 1st, 2018SaturdayRevolution Personal Training Studios,
Copenhagen House,
5-10 Bury Street,
London,
EC3A 5AT
January 5th, 2019SaturdayDW Fitness First
Trafford Park,
Manchester,
M17 8DD
January 5th, 2019SaturdayRevolution Personal Training Studios,
Copenhagen House,
5-10 Bury Street,
London,
EC3A 5AT
January 6th 2019SundayNational Badminton Centre Bradwell Rd,
Loughton Lodge,
Great Holm,
Milton Keynes
MK8 9LA
January 20th, 2019SundayRevolution Personal Training Studios,
Copenhagen House,
5-10 Bury Street,
London,
EC3A 5AT
January 20th, 2019SundayStarks Fitness ,
Unit 1, 2 Glass Wharf Temple Quay,
Bristol,
BS2 0EL
February 16th, 2019SaturdayRevolution Personal Training Studios,
Copenhagen House,
5-10 Bury Street,
London,
EC3A 5AT
February 16th, 2019SundayStarks Fitness ,
Unit 1, 2 Glass Wharf Temple Quay,
Bristol,
BS2 0EL
February 17th, 2019SundayDW Fitness First
Trafford Park,
Manchester,
M17 8DD
February 17th, 2019SundayNational Badminton Centre Bradwell Rd,
Loughton Lodge,
Great Holm,
Milton Keynes
MK8 9LA

PRICING, PACKAGES & PAYMENT OPTIONS

We believe cost should never be a barrier to achieving your potential so we offer payment plans at 0% interest to help spread the cost of your course. You also always have the option to pay in full.

OPTIMUM PERFORMANCE TRAINING WORKSHOP
Participate in a workshop

  • OPTIMUM PERFORMANCE TRAINING WORKSHOP
£279

TRAINER KICKSTARTER
Perfect for aspiring Personal Trainers who want the highest quality training.

  • AIQ LEVEL 2: CERTIFICATE IN FITNESS INSTRUCTING
  • AIQ LEVEL 3: DIPLOMA IN PERSONAL TRAINING
  • EXCLUSIVE
    OPTIMUM PERFORMANCE TRAININGTM (OPTTM) MODEL
  • 19 live, interactive classes
  • Tutor led learning
  • Live assessments available
  • SUCCESS COACH SUPPORT
    even after graudation
  • Optional: NASM-CPT qualification
  • Optional: Add a specialisation for £300.
£1,499

TRAINER
EXTRA
Ideal for ambitious, aspiring Personal Trainers seeking the extra advantage.

  • AIQ LEVEL 2: CERTIFICATE IN FITNESS INSTRUCTING
  • AIQ LEVEL 3: DIPLOMA IN PERSONAL TRAINING
  • EXCLUSIVE
    OPTIMUM PERFORMANCE TRAININGTM (OPTTM) MODEL
  • 19 live, interactive classes
  • Tutor led learning
  • SUCCESS COACH SUPPORT
    even after graudation
  • Live assessments available
  • OPTIMUM PERFORMANCE TRAINING WORKSHOP
  • Optional: NASM-CPT qualification
  • Optional: Add a specialisation for £300
£1699

TRAINER
PREMIUM
For the ambitious, aspiring trainer seeking guaranteed employment.

  • AIQ LEVEL 2: CERTIFICATE IN FITNESS INSTRUCTING
  • AIQ LEVEL 3: DIPLOMA IN PERSONAL TRAINING
  • EXCLUSIVE
    OPTIMUM PERFORMANCE TRAININGTM (OPTTM) MODEL
  • 19 live, interactive classes
  • Tutor led learning
  • SUCCESS COACH SUPPORT
    even after graudation
  • Live assessments available
  • Free Retest x 2
  • OPTIMUM PERFORMANCE TRAINING WORKSHOP
  • CAREER SERVICES
  • JOB GUARANTEE
  • Optional: NASM-CPT qualification
  • Optional: Add a specialisation for £300
£1899

ENTRY REQUIREMENTS & QUALIFICATIONS

ENTRY REQUIREMENTS

There are no pre-requisites for the workshop. However,we recommend that you have completed a Level 3 Diploma in Personal Training for Optimum Performance, an NASM Certified Personal Trainer (NASM-CPT) course or an NASM Specialisation before doing this course.

COMPLETION OF THIS COURSE GIVES YOU THE FOLLOWING QUALIFICATION

  • 10 CIMSPA Developmental CPD points
  • Printable Certificate: OPTimum Performance Workshop Attendance

WHAT IS THE OPTIMUM PERFORMANCE TRAINING™ (OPT™) MODEL?

WHY YOU SHOULD OPT IN TO THE O.P.T.

NASM’s proprietary Optimum Performance Training™ (OPT™) model is the industry’s first comprehensive training system based on scientific, evidence-based research. It is the gold standard in programme design and exclusive to the Diploma in Personal Training for Optimum Performance – no other personal training qualification in the UK uses this model.

DELIVER CONSISTENT RESULTS

Developed from comprehensive scientific research that is supported by the NASM Research Institute at the University of North Carolina, Chapel Hill, it takes the guesswork out of programme design and helps you produce consistent and remarkable results for your clients. This systematic and integrated (total body) training program incorporates: Flexibility, Cardiorespiratory, Core, Balance, Power, Strength, Speed, agility, quickness, and plyometric training into one training system.

REAL RESULTS BASED ON SCIENCE

Developed to concurrently improve all functional abilities, including flexibility, core stabilisation, balance, strength, power, and cardio-respiratory endurance, the OPT™ model focuses on integrated solutions for every fitness level.
It’s proven successful in training, reconditioning and rehabilitating elite, college, and recreational athletes alike. It’s also been extremely successful in helping people decrease body fat, increase lean muscle mass, improve performance and overall health. In other words, it’s good for everybody.

OTHER COURSES YOU MAY BE INTERESTED IN

LEARN FOR ONLY £279

Want to find out more? Call us on 0333 920 3622 or complete the form below and we’ll be in touch.

This form collects your name, email and phone number so we can contact you about our courses. Do check out our privacy policy for the full story on how we protect and manage your data.