LEARN FOR ONLY £199

Want to find out more? Call us on 0333 920 3622 or complete the form below and we’ll be in touch.

This form collects your name, email and phone number so we can contact you about our courses. Do check out our privacy policy for the full story on how we protect and manage your data.


ABOUT THE WORKSHOP

The Optimum Performance Training Workshop is a skill-based workshop equipping personal trainers with abilities to assess, programme, and train clients with various needs and goals. Through hands-on work, foundational concepts are learned and applied. It provides the essential skills in manageable steps, making them easy to understand and apply.

OPTIMUM PERFORMANCE TRAINING LIVE WORKSHOPS:

  • Provide practical application of the OPT model and great hands-on experience for new trainers.
  • Empower you to practice concepts learnt on your Level 3 Diploma in Personal Training for Optimum Performance Course.
  • Encourage face-to-face networking with fellow trainers and instructors.
  • Help you stay cutting-edge and at the forefront of the fitness industry.

PARTICIPATE IN A LIVE WORKSHOP TODAY

Practise and apply concepts and gain great hands-on experience.

WORKSHOP DETAILS

  • 1 hour Pre-Workshop Self-led online course (Moodle, Self-led)
    • Preparation videos (30 minutes of videos)
    • Preparation readings
    • Pre workshop quiz
  • 8 hour Workshop (In person, on location)
    • Assessments
    • Exercise Technique and Programme Design
    • Group Workouts (Phase 1, 2, 5)
  • 1 hour Post Workshop Activities ( Moodle, self-led)
    • End of Workshop Survey
    • Post workshop quiz

WORKSHOP DATES

You can schedule your Live Workshop through the CVENT self-registration email received after you have activated your Enrolment Key or you can call Member Services to request scheduling.

DATE CITY
September 15th, 2018London
September 16th, 2018Milton Keynes
September 22nd, 2018Bristol
September 22nd, 2018Manchester
September 23rd, 2018London
October 6th, 2018Birmingham
October 20th, 2018 Bristol
October 21st, 2018London
October 21st, 2018 Manchester
October 27th, 2018 London
November 10th, 2018 Milton Keynes
November 10th, 2018 London
November 11th, 2018 Birmingham
December 1st, 2018London
January 5th, 2019London
January 5th, 2019Manchester
January 5th, 2019Birmingham
January 6th 2019Milton Keynes
January 19th, 2019Bristol
January 20th, 2019London
February 16th, 2019Bristol
February 16th, 2019Birmingham
February 16th, 2019London
February 17th, 2019Manchester
February 17th, 2019Milton Keynes

PRICING, PACKAGES & PAYMENT OPTIONS

We believe cost should never be a barrier to achieving your potential so we offer payment plans at 0% interest to help spread the cost of your course. You also always have the option to pay in full.

OPTIMUM PERFORMANCE TRAINING WORKSHOP
Participate in a workshop

  • OPTIMUM PERFORMANCE TRAINING WORKSHOP
£199

TRAINER KICKSTARTER
Perfect for aspiring Personal Trainers who want the highest quality training.

  • AIQ LEVEL 2: CERTIFICATE IN FITNESS INSTRUCTING
  • AIQ LEVEL 3: DIPLOMA IN PERSONAL TRAINING
  • EXCLUSIVE
    OPTIMUM PERFORMANCE TRAININGTM (OPTTM) MODEL
  • 19 digital lectures
  • SUCCESS COACH SUPPORT
    even after graudation
  • 2 YEARS CONTENT ACCESS
£1250

TRAINER
EXTRA
Ideal for ambitious, aspiring Personal Trainers seeking the extra advantage.

  • AIQ LEVEL 2: CERTIFICATE IN FITNESS INSTRUCTING
  • AIQ LEVEL 3: DIPLOMA IN PERSONAL TRAINING
  • EXCLUSIVE
    OPTIMUM PERFORMANCE TRAININGTM (OPTTM) MODEL
  • 19 digital lectures
  • OPTIMUM PERFORMANCE TRAINING WORKSHOP
  • SUCCESS COACH SUPPORT
    even after graudation
  • 2 YEARS CONTENT ACCESS
£1450

TRAINER
PREMIUM
For the ambitious, aspiring trainer seeking guaranteed employment.

  • AIQ LEVEL 2: CERTIFICATE IN FITNESS INSTRUCTING
  • AIQ LEVEL 3: DIPLOMA IN PERSONAL TRAINING
  • EXCLUSIVE
    OPTIMUM PERFORMANCE TRAININGTM (OPTTM) MODEL
  • 19 digital lectures
  • OPTIMUM PERFORMANCE TRAINING WORKSHOP
  • SUCCESS COACH SUPPORT
    even after graudation
  • 2 YEARS CONTENT ACCESS
  • CAREER SERVICES
  • JOB GUARANTEE
£1800

ENTRY REQUIREMENTS & QUALIFICATIONS

ENTRY REQUIREMENTS

There are no pre-requisites for the workshop. However,we recommend that you have completed a Level 3 Diploma in Personal Training for Optimum Performance, an NASM Certified Personal Trainer (NASM-CPT) course or an NASM Specialisation before doing this course.

COMPLETION OF THIS COURSE GIVES YOU THE FOLLOWING QUALIFICATION

  • Printable Certificate: OPTimum Performance Workshop Attendance

WHAT IS THE OPTIMUM PERFORMANCE TRAINING™ (OPT™) MODEL?

WHY YOU SHOULD OPT IN TO THE O.P.T.

NASM’s proprietary Optimum Performance Training™ (OPT™) model is the industry’s first comprehensive training system based on scientific, evidence-based research. It is the gold standard in programme design and exclusive to the Diploma in Personal Training for Optimum Performance – no other personal training qualification in the UK uses this model.

DELIVER CONSISTENT RESULTS

Developed from comprehensive scientific research that is supported by the NASM Research Institute at the University of North Carolina, Chapel Hill, it takes the guesswork out of programme design and helps you produce consistent and remarkable results for your clients. This systematic and integrated (total body) training program incorporates: Flexibility, Cardiorespiratory, Core, Balance, Power, Strength, Speed, agility, quickness, and plyometric training into one training system.

REAL RESULTS BASED ON SCIENCE

Developed to concurrently improve all functional abilities, including flexibility, core stabilisation, balance, strength, power, and cardio-respiratory endurance, the OPT™ model focuses on integrated solutions for every fitness level.
It’s proven successful in training, reconditioning and rehabilitating elite, college, and recreational athletes alike. It’s also been extremely successful in helping people decrease body fat, increase lean muscle mass, improve performance and overall health. In other words, it’s good for everybody.

OTHER COURSES YOU MAY BE INTERESTED IN

LEARN FOR ONLY £199

Want to find out more? Call us on 0333 920 3622 or complete the form below and we’ll be in touch.

This form collects your name, email and phone number so we can contact you about our courses. Do check out our privacy policy for the full story on how we protect and manage your data.