This online course will give you a valuable insight into how to perform and teach a variety of highly effective power club training exercises. A power club is essentially a weighted bat that can range from 2-20kg. The course is aimed at fitness enthusiasts, Fitness Instructors and Personal Trainers wishing to gain a sound understanding of power clubs and to learn an exciting range of training techniques.
To enroll on this power club training course it would be appropriate to already have a sound understanding of basic exercise and training variables. The course provides guidance on how to optimise the use of power club training as part of a regular fitness training programme.
Covering the theory behind power clubs as well as the design of programmes and access to the Premier power club exercise library, this course aims to give you a practical insight into how to perform and teach power club training exercises.
Upon completion of this course you may be interested to take some of our other online courses such as Medicine Ball Training Online or Advanced Kettlebell Training Online. These online courses will help to broaden your knowledge of popular training mediums that are increasingly being used within the fitness environment.
Within this course you will cover three main topics:
This course is delivered purely through online learning and you will have a maximum of 3 months to complete the course.
"The course is very in depth, the trainers know their stuff and can easily get it across in a way that's easy to take in. Anyone thinking about becoming a personal trainer, do not go anywhere other than Premier Training!"
- Paul Suggit, Premier Personal Trainer Course Graduate
"I didn't know what course to go for and lucky for me someone recommended Premier Training. The service has been amazing and the teachers really do know what they are doing. Would recommend this course over and over again."
- Salvatore Bruno, Personal Trainer Course Student
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