If you’re a Personal Trainer wishing to broaden your knowledge and skills in the theory and practice of sports conditioning, then this highly popular course is for you. Sports conditioning is a technical area requiring knowledge of the latest training philosophies and the ability to apply them.
You will be required to analyse the biomechanical demands and primary athletic requirements of various sports and to design periodised programmes of athletic training around this analysis. You will also be required to achieve competency in a number of demanding practical conditioning techniques from Olympic lifting to advanced plyometrics.
This qualification will enable you to work with individual sports people and teams whatever their level of competency and to enjoy the rewards of seeing them progress under your expert guidance.
You must hold a Level 3 Personal Training qualification or equivalent to enrol on this course.
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This sports conditioning course provides certified personal trainers with the skills needed to work with sporting individuals or teams.
Once you have completed this course you will gain a Premier Sports Conditioning Instructor qualification and 16 REPs CPD points.
You may also wish to consider the Level 4 Diploma in Specialist Exercise.
In our sports conditioning course you will cover:
This sports conditioning course includes a 2 day workshop. Candidates will be expected to read through the course manual prior to attending their workshop days. You will be asses on an athlete case study and a technical lifting workbook.
"The course is very in depth, the trainers know their stuff and can easily get it across in a way that's easy to take in. Anyone thinking about becoming a personal trainer, do not go anywhere other than Premier Training!"
- Paul Suggit, Premier Personal Trainer Course Graduate
"I didn't know what course to go for and lucky for me someone recommended Premier Training. The service has been amazing and the teachers really do know what they are doing. Would recommend this course over and over again."
- Salvatore Bruno, Personal Trainer Course Student
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