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This online suspension training course will give you a well rounded insight into suspension training and how to teach it to achieve the best results for you and your clients.

Following on from this course you may be interested in becoming fully qualified as a Suspended Movement Training Instructor. You may also wish to consider some of our other online courses such as Medicine Ball Training Online or Power Club Training Online. These online courses will help to broaden your knowledge of popular training mediums that are increasingly being used within the fitness environment.

This online suspension training course will cover the following three topics:

  • Suspended movement training introductory theory
  • Suspended movement training exercise library
  • Suspended movement training programme design

This course is delivered purely through online learning and you will have a maximum of 3 months to complete the course.

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