About this course

This online course will give you a valuable insight into how to perform and teach a variety of highly effective suspended movement training exercises. The course is aimed at fitness enthusiasts, Fitness Instructors and Personal Trainers wishing to gain a sound understanding of suspended movement training and to learn an exciting range of exercise techniques.

Entry Requirements

To take this suspension training course it would be appropriate to already have a sound understanding of basic exercise and training variables. The course provides guidance on how to optimise the use of suspended movement training as part of a regular fitness training programme.

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This online suspension training course will give you a well rounded insight into suspension training and how to teach it to achieve the best results for you and your clients.

Following on from this course you may be interested in becoming fully qualified as a Suspended Movement Training Instructor. You may also wish to consider some of our other online courses such as Medicine Ball Training Online or Power Club Training Online. These online courses will help to broaden your knowledge of popular training mediums that are increasingly being used within the fitness environment.

This online suspension training course will cover the following three topics:

  • Suspended movement training introductory theory
  • Suspended movement training exercise library
  • Suspended movement training programme design

This course is delivered purely through online learning and you will have a maximum of 3 months to complete the course.

0% interest payment plans available

Call 020 3603 9626 today to find out more

*Terms and Conditions apply
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Looking to purchase an NASM course? Call 0345 899 2333


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