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NASM Behaviour Change Specialisation

£429

NASM Behaviour Change Specialisation

NASM Behaviour Change Specialisation

£429
 

As an NASM Behaviour Change Specialist, you will gain the knowledge, skills, and abilities involved in motivating clients to help change health and fitness related behaviours.

Earn 5 CIMSPA Endorsed CPD points

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What Will I Learn

You’ll learn the tools to implement positive behavioral changes with your clients. It can be applied to a variety of different areas and provide a systematic framework to help coach your clients toward transformational improvements in their lives.

Learn how to apply appropriate intervention techniques, design strategies to yield more effective results, and adjust coaching methods as your clients progress in their training.

Course Curriculum

A Level 3 Diploma in Fitness Instructing and Personal Training or a high level of working knowledge the fitness industry is recommended.

Chapter 1: Introduction to Behaviour Change
Learn how to identify and define emerging occupations in the area of wellness and coaching.

Chapter 2: Coaching and Communication
Understand how to define the term coaching in the context of a helping profession and be able to explain the scope of practice involved with the real of the coach. Additionally, you will be able to describe the basic elements of coaching communication along with how learning preferences play ar ole in achieving coaching outcomes.

Chapter 3: Client Screening and Assessment
Discover Lazarus's multimodal assessment framework and understand client functioning from a multimodal perspective which can help determine appropriate behaviour change techniques. This chapter will allow you to be able to explain the importance of identifying the stage of change a client is in to determine the best intervention strategies.

Chapter 4: Effective Goal Setting
Understand the importance of goal setting a behaviour change technique.

Chapter 5: Behaviour Therapy Techniques
Discuss the fundamental concepts of behaviour therapy that support long-lasting behavioural change and describe major behaviour therapy techniques, including contingency contracting, Premacking, stimulus control, modeling, and relaxation training

Chapter 6: Cognitive Behavioural Therapy
Understand cognitive behavioural therapy (CBT) and its techniques relevant to health and fitness. Moreover, determine which CBT self-help strategies are appropriate for each stage of change for health and fitness clients.

Chapter 7: Effective Imagery
Describe how imagery is used to facilitate behaviour change in health and fitness along with identifying the functions for which imagery techniques are employed.

Chapter 8: Interpersonal and Social Influences on Behaviour Change
Understand social influence as it relates to the adoption of a new behaviour and identify social influences that affect adherence to exercise and nutrition programs.

Chapter 9: Professional Practice and Ethics
Familiarize yourself with the benefits to clients and professionals of adhering to a high standard of ethical conduct. Further, differentiate the scope of practice between a wellness professional and a licensed healthcare professional which will allow you to describe conditions under which referrals to other professionals are warranted. You will be able to therefore outline a system to maintain good records of client process through identifying critical ethical standards to which the wellness professionals should adhere.

The exam has 100 questions and you must score a 70% or higher to pass.

COURSE INCLUDES

  • Online Course
  • eBook
  • Application video
  • Learning activities
  • Quizzes
  • Final online exam

Why Learn Online With Premier Global NASM?

  • Study anywhere, anytime in our virtual classrooms with live tutors
  • Never miss a session with all course content and material available through our virtual platform
  • Learn uninterrupted with no stress of a traditional classroom (enhance learning potential)
  • Learn from experienced tutors who coach and support you every step of the way
  • Interactive instruction on exercise technique, coaching and cueing
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Frequently Bought Together

Behaviour Change Specialisation
Price: £429
Certified Nutrition Coach
Price: £749
Bundle & Save 50%!
Total Value: £1,178  You Pay: £589
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FAQ

Upon passing the end of the course exam, you will become an NASM Behaviour Change Specialist (NASM-BCS)

You have 365 days from the date of purchase or date of enrollment key activation.

The exam is completed online through your NASM student portal. You have 3 initial attempts. If you fail all 3 exam attempts, a retest can be purchased.

You must get a 70% of higher to successfully pass the exam.

It is recommended that you have a Level 3 Diploma in Fitness Instructing and Personal Training or a high level of working knowledge the fitness industry.







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