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AIQ Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition

£399

AIQ Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition

AIQ Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition

£399
 

Earn 10 CIMSPA Endorsed CPD points

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In partnership with Biamother

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I understand that learners must hold one of the following, or equivalent: Level 2 Certificate in Gym Instructing, Level 2 Certificate in Group Training, Level 3 Diploma in Personal Training, Level 3 Diploma in Instructing Pilates Matwork, Level 3 Diploma in Teaching Yoga.

What Will I Learn

As a pre and postnatal personal trainer, you’ll learn how to meet the unique needs of your pre and postnatal clients. As part of the course, you’ll be shown how to provide personalised fitness and nutrition plans tailored to each clients specific needs by designing safe and effective exercise programmes that leverage NASM’s Optimum Training (OPT™) Model. Become qualified to offer safe exercise to expectant mothers and exceptional postpartum training afterwards.

Course Curriculum

Learners must hold one of the following or equivalent: Level 2 Certificate in Gym Instructing, Level 2 Certificate in Group Training, Level 3 Diploma in Personal Training, Level 3 Diploma in Instructing Pilates Matwork, Level 3 Diploma in Teaching Yoga.

You can combine the level 2 and level 3 personal training courses with a PG-NASM diploma package

Chapter 1: Benefits, Barriers and Changes
Understand the benefits and benefits of physical activity in pregnancy, as well as the physiological and biomechanical changes that occur in pre and postnatal periods.

Chapter 2: Contraindications, Health and Safety
Learn about healthy, safety, and medical conditions that fitness professionals must consider before starting an exercise programme to protect the wellbeing of the mother and baby.

Chapter 3: Intepreting Information and Designing Programmes
Understand the considerations and modifications that must be applied when designing a programme of physical activity for a pre or postnatal client.

Chapter 4: Recording Programme Design and Managing Risk
Learn why it's expected that exercise professionals keep records of all client-training programmes, and understand the importance of performing risk assessments.

Chapter 5: Nutrition
Learn about nutrition, as well as dietary and supplementation needs, for pre and postnatal clients.

Chapter 6: Assessment Week
Evaluate your knowledge in the content provided in this course. Successful completion of the Unit 1 and Unit 2 assessments and all course activities will earn you the Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition.

BIAMOTHER APP

We have partnered with Biamother to provide graduates of our L3 Pre and Postnatal Award with FREE access to evidence-based, expert knowledge on pregnancy and motherhood. Biamother is powered by Salus Optima, a personalised health and human performance solutions company.

The platform aims to help new and expectant mothers achieve their personal health and wellness goals by providing holistic content and advice from a range of maternal health experts. It's personalised for each woman, so the advice adapts with her changing needs.

Click here to vist the Biamother website.

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COURSE INCLUDES

  • Exercise library of technique videos
  • Live webinars led by expert Tutors
  • Weekly discussion forums
  • Interactive lecture videos with 7.5 Hours of content
  • Downloadable exercise templates
  • Success Coach and Tutor support
  • Text: Manual (74 pages)
  • Assessments and worksheets
  • 365-day access to course materials

Frequently Asked Questions

Upon passing the end of the course assessments, you will earn an AIQ Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition (NASM-PPN).

You have 365 days from the date of purchase or date of enrollment key activation.

There are two assessments at the end of Chapter 6: Assessment Week. Assessment 1 is a written worksheet with 24 questions on physical activity, health, and nutritional considerations for prenatal and postnatal clients. Assessment 2 is a written case study on programming safe and effective exercise sessions for prenatal and postnatal clients. No maximum attempts to pass the final assessment.

Learners must hold one of the following, or equivalent: Level 2 Certificate in Gym Instructing, Level 2 Certificate in Group Training, Level 3 Diploma in Personal Training, Level 3 Diploma in Instructing Pilates Matwork, Level 3 Diploma in Teaching Yoga.

Frequently Bought Together

Supporting Pre and Postnatal Clients
Price: £399
Certified Nutrition Coach
Price: £749
Bundle & Save!
Total Value: £1,148  You Pay: £674
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Why Learn Online With Premier Global NASM?

  • Study anywhere, anytime in our virtual classrooms with live tutors
  • Experience the Premier Global NASM difference through the digital delivery of our online personal training courses
  • Learn uninterrupted with no stress of a traditional classroom (enhance learning potential)
  • Learn from experienced tutors who coach and support you every step of the way
  • Interactive instruction on exercise technique, coaching and cueing
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