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AIQ Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition

£299

ENROL NOW

AIQ Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition

£299

As an AIQ Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition, you will meet the specialised needs of your prenatal and postnatal clients with a personalised fitness and nutrition strategy. Become qualified to offer safe exercise to expectant mothers and exceptional postpartum training afterwards.

Earn 10 CIMSPA Endorsed CPD points

Enrol Now

I understand that learners must hold one of the following, or equivalent: Level 2 Certificate in Gym Instructing, Level 2 Certificate in Group Training, Level 3 Diploma in Personal Training, Level 3 Diploma in Instructing Pilates Matwork, Level 3 Diploma in Teaching Yoga.

What Will I Learn

You’ll learn how to meet the unique needs of your pre and postnatal clients. As part of the course, you’ll be shown how to provide personalised fitness and nutrition plans tailored to each clients specific needs by designing safe and effective exercise programmes that leverage NASM’s Optimum Training (OPT™) Model.

Course Curriculum

Entry Requirements

Learners must hold one of the following or equivalent: Level 2 Certificate in Gym Instructing, Level 2 Certificate in Group Training, Level 3 Diploma in Personal Training, Level 3 Diploma in Instructing Pilates Matwork, Level 3 Diploma in Teaching Yoga.

Section 1: Important Considerations for Working with Pre and Postnatal Clients

Chapter 1: Benefits, Barriers and Changes
Understand the benefits and benefits of physical activity in pregnancy, as well as the physiological and biomechanical changes that occur in pre and postnatal periods.

Chapter 2: Contraindications, Health and Safety
Learn about healthy, safety, and medical conditions that fitness professionals must consider before starting an exercise programme to protect the wellbeing of the mother and baby.

Section 2: Programme Design

Chapter 3: Intepreting Information and Designing Programmes
Understand the considerations and modifications that must be applied when designing a programme of physical activity for a pre or postnatal client.

Chapter 4: Recording Programme Design and Managing Risk
Learn why it's expected that exercise professionals keep records of all client-training programmes, and understand the importance of performing risk assessments.

Section 3: Nutrition

Chapter 5: Nutrition
Learn about nutrition, as well as dietary and supplementation needs, for pre and postnatal clients.

Section 4: Assessments

Chapter 6: Assessment Week
Evaluate your knowledge in the content provided in this course. Successful completion of the Unit 1 and Unit 2 assessments and all course activities will earn you the Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition.

COURSE INCLUDES

Exercise library of technique videos
Live webinars led by expert Tutors
Weekly discussion forums
Interactive lecture videos with 7.5 Hours of content
Downloadable exercise templates
Success Coach and Tutor support
Text: Manual (74 pages)
Assessments and worksheets
365-day access to course materials

Why Learn Online With Premier Global NASM?

Study anywhere, anytime in our virtual classrooms with live tutors
Never miss a session with all course content and material available through our virtual platform
Learn uninterrupted with no stress of a traditional classroom (enhance learning potential)
Learn from experienced tutors who coach and support you every step of the way
Interactive instruction on exercise technique, coaching and cueing

Frequently Bought Together

Supporting Pre and Postnatal Clients
Price: £299

Certified Nutrition Coach
Price: £749

Bundle & Save 50%!

~~Total Value: £1,048~~ You Pay: £524

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FAQ

What qualification will I earn?

Upon passing the end of the course assessments, you will earn an AIQ Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition (NASM-PPN).

How long do I have to take my exam?

You have 365 days from the date of purchase or date of enrollment key activation.

How do I take my L3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition exam?

There are two assessments at the end of Chapter 6: Assessment Week. Assessment 1 is a written worksheet with 24 questions on physical activity, health, and nutritional considerations for prenatal and postnatal clients. Assessment 2 is a written case study on programming safe and effective exercise sessions for prenatal and postnatal clients. No maximum attempts to pass the final assessment.

Are there any pre-requisites needed for the L3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition?

Learners must hold one of the following, or equivalent: Level 2 Certificate in Gym Instructing, Level 2 Certificate in Group Training, Level 3 Diploma in Personal Training, Level 3 Diploma in Instructing Pilates Matwork, Level 3 Diploma in Teaching Yoga.

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