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NASM MMA Conditioning Specialisation

£259

NASM MMA Fitness & Conditioning Certification

cimspa endorsed mma conditioning specialist teaching client punching drill

NASM MMA Fitness & Conditioning Certification

£259
 

As an NASM MMA Conditioning Specialist (NASM-MMA), you'll put your career in a whole new arena.

Earn 5 CIMSPA Endorsed CPD points

Enrol Now

What Will I Learn

You’ll learn how use the MMA training techniques employed by top MMA fighters to condition client of all skill levels. Additionally, you will boost your reputation and career by capitalizing on the growing popularity of MMa, increase your client base and income by working in group training settings, and use fun coaching strategies to help clients meet their goals.

mma conditioning specialist doing fighting drill

Course Curriculum

A Level 2 Gym Instructor and Level 3 Personal Trainer Qualification is recommended for this CPD course. Alternately a high level of working knowledge in the health and fitness industry would be accepted for the MMA Conditioning Specialisation.

Chapter 1: Introduction to the Training Camp Programme
Understand the Training Camp Programme and its goals and objectives. Further, understand the physiologic, physical, and performance benefits of the Training Camp Programme and be able to identify the four key components of the Training Camp Programme.

Chapter 2: MMA Sciences
Define integrated training and how it relates to MMA training.

Chapter 3: Human Performance Testing and Evaluation
Explain the components and function of an integrated fitness assessment as it relates to MMA, ask appropriate general and medical questions to gather info for clients, and perform a systematic assessment as well as design an individualized MMA training programme based upon that assessment.

Chapter 4: Integrated Programme Design for MMA Training
Describe the Training Camp Programme, understand the individual components that comprise the Training Camp Programme, and learn how to cater it for clients with limited time or physical capabilities.

Chapter 5: Integrated Training Components and Exercise Technique
Learn the eight sections that comprise the Training Camp Programme, understand the scientific rationale for the exercises used within it, and describe how to apply these exercise techniques in a safe and systematic fashion to enhance results and decrease the risk of injury.

Chapter 6: Injury Prevention and Movement Prep Programmes
Rationalize the need for movement prep programmes (corrective exercise) and understand and describe the Corrective Exercise Continuum in order to incorporate corrective exercises into a participant's programme to help decrease the risk of injury.

Chapter 7: Coaching and Programme Implementation
Observe best practices and facility policies to minimize the risk of injury, learn how to implement a Training Camp Programme in a variety of settings, and be able to effectively communicate, coach, and motivate clients.

Chapter 8: Nutrition and Supplementation
Provide basic nutritional recommendations for optimizing health, performance, and weight control as well as suggest pre-exercise and post-exercise nutrition and supplementation strategies for optimal performance including hydration recommendations and signs of dehydration.

Chapter 9: Business Development
Familiarize yourself about opportunities to develop professionally and ensure a successful career as a health and fitness professional, become aware of marketing and other strategies to build a large clientele base, and understand legal and ethical issues surrounding the health and fitness profession.

The final exam consists of 100 questions and you must score 70% or higher to pass.

COURSE INCLUDES

  • Digital Course Manual
  • Programme Manual
  • Interactive Study Materials
  • Online Quizzes
  • Exercise Library
  • Online Exam

Frequently Asked Questions

Upon passing the end of the course exam, you will become an NASM MMA Conditioning Specialist (NASM-MMACS).

You have 365 days from the date of purchase or date of enrollment key activation.

The exam is completed online through your NASM student portal. You have 3 initial attempts. If you fail all 3 exam attempts, a retest can be purchased.

You must get a 70% of higher to successfully pass the exam.

It is recommended that you have a Level 3 Diploma in Fitness Instructing and Personal Training or a high level of working knowledge the fitness industry.

Frequently Bought Together

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MMA Conditioning Specialisation
Price: £259
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Performance Enhancement Specialisation
Price: £599
Bundle & Save 50%!
Total Value: £858  You Pay: £429
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Why Learn Online With Premier Global NASM?

  • Study anywhere, anytime in our virtual classrooms with live tutors
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  • Get globally recognised qualifications from the UK's leader and pioneers in digital fitness education
  • Learn uninterrupted with no stress of a traditional classroom (enhance learning potential)
  • Learn from some of the most experienced Master Tutors in the UK with unparalleled support every step of the way
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