Chapter 4: Communication and Coaching Strategies
Online platforms have opened more environments and increased opportunities to cultivate client relationships to help clients reach their goals. You will develop the technical skills to navigate virtual training, interview, build rapport, and set goals with clients.
Chapter 5: Administering Virtual Assessments
The role of a fitness professional is to support clients in achieving their health and fitness goals in the safest, most efficient manner possible. Assessments—and subsequently, reassessments—are integral components to this process. You will learn how to conduct virtual assessments within.
Chapter 6: Implementing Coaching Sessions
This chapter will teach you the following aspects of offering digital fitness training: implementing virtual training sessions requires organization and development of a proper training environment, exercise equipment, instructional components, and compliance monitoring.
Chapter 7: Integrate Wearables Into Virtual Coaching
Learn all about how to develop and summarise an understanding of wearable technology and its limitations in virtual training. Define biometrics and the advantage of integrating wearable devices for fitness.