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AFAA Practical Yoga Institute Specialisation

£129

AFAA Practical Yoga Institute Specialisation

AFAA Practical Yoga Institute Specialisation

£129
 

As an AFAA® Practical Yoga Institute Specialist, you’ll learn how to confidently lead a safe and challenging multi-level yoga class in a variety of settings.

Earn 3.5 CIMSPA Endorsed CPD points

Enrol Now

What Will I Learn

You will learn a multitude of skills including evaluating postures, identifying appropriate intensity, and modifying these postures within The AFAA Yoga format by utilizing the AFAA 5 Questions. Additionally, you will be able to describe various popular yoga formats and breathing styles, be able to use effective cueing and communication for common yoga postures, and learn how to create a balanced flow of movement in a logical progression. Through this logical progression, you will be accommodating all fitness levels to increase strength, flexibility and balance, rooted in breathing and mindful movement. Lastly, you will learn how to apply the 5 phase Sunrise Yoga Format in a fitness setting.

Course Curriculum

A Level 3 Diploma in Fitness Instructing and Personal Training or a high level of working knowledge the fitness industry is recommended.

  • The Aim of the Workshop
  • Workshop Objectives
  • Various Yoga Styles
  • The Sunrise Yoga Format
  • Pose Order
  • How Long to Hold Poses
  • AFAA’s Yoga Pose Level Guide and Precautions
  • The Role and Use of Breath in Yoga
  • The AFAA 5 Questions
  • AFAA Yoga Series Poses
  • Illustrated Poses
  • Cueing/Common Yoga Terms
  • Whose Class Is It?
  • How to Be a Good Yoga Teacher
  • Keeping The Class Safe
  • Fine Tuning Alignment in Poses
  • Emotional Releases/The Power of Yoga
  • Generalized Modifications for Joint Injury or Instability
  • Use of Props and Accessories

Once you have viewed the video workshop and feel comfortable with the information, move on to a 15-question the final exam. You are allowed three (3) attempts to successfully complete the exam.

COURSE INCLUDES

  • 5-hour video workshop
  • 65 page workbook
  • Final Exam

Why Learn Online With Premier Global NASM?

  • Study anywhere, anytime in our virtual classrooms with live tutors
  • Never miss a session with all course content and material available through our virtual platform
  • Learn uninterrupted with no stress of a traditional classroom (enhance learning potential)
  • Learn from experienced tutors who coach and support you every step of the way
  • Interactive instruction on exercise technique, coaching and cueing
Woman studying on laptop

Frequently Bought Together

AFAA Practical Yoga
Price: £129
Certified Nutrition Coach
Price: £749
Bundle & Save 50%!
Total Value: £878  You Pay: £439
LEARN MORE

FAQ

Upon passing the end of the course exam, you will become an AFAA Practical Yoga Institute Specialist.

You have 365 days from the date of purchase or date of enrollment key activation.

The exam is completed online through your NASM student portal. You have 3 initial attempts. If you fail all 3 exam attempts, a retest can be purchased.

You must get a 70% of higher to successfully pass the exam.

It is recommended that you have a Level 3 Diploma in Fitness Instructing and Personal Training or a high level of working knowledge the fitness industry.







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