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22
Aug
2016

Know Your Competitors

The key to an effective Personal Training business is to find a reason why a customer should buy from you, instead of your competition. By evaluating your competitors’ strengths and …

11
Aug
2016

SWOT Analysis for Personal Trainers

Completing a SWOT analysis of your Personal Training skills will allow you to develop your target audience and help further develop your personal brand. SWOT stands for Strengths, Weaknesses, Opportunities, …

8
Aug
2016

CV – Do’s and Don’ts

It’s important for your CV to be up to date and to stand out; it’s the first thing that an employer will base a judgement of you on.
Here are …

3
Aug
2016

Hypertension Resistance Exercise Guidelines

Hypertension is ultimately high blood pressure and we need to be mindful of this when working in the fitness sector because blood pressure (BP) is one of the factors that determines …

28
Jul
2016

Cardio – How Can We Make It Sexy Again?

We know how important cardio training is for CV fitness and in some cases mental health but let’s be honest – nobody wants to spend hours on a treadmill! So, how …

26
Jul
2016

Nutrition – All You Need to Know About Low-Carb Diets

There are many myths surrounding low-carb food and diets, so here are the facts for you to decide whether low-carb is right for you:

Carbs increase water retention. …

21
Jul
2016

Cardiovascular Training

Cardio training has been getting a bad reputation late as being laborious and hard work, not a quick fix. This isn’t incorrect and we want to put some of those …

19
Jul
2016

Differentiate Your Market

If you want to succeed in a competitive Personal Training (PT) market then you must differentiate your PT services from all others.  The basic PT business model requires you to …

11
Jul
2016

Career Support With Premier Training

Here at Premier Training we are dedicated to helping you take the skills you’ve learnt on our courses and apply them to your practical, day-to-day life.
We offer a free and …

8
Jul
2016

Selling Time for Money – Maximise PT Revenue Opportunities

Your earning capacity as a Personal Trainer does not have to be linear to the number of hours in a working day.
There are a number of ways in which …