Man completing a seated bicep curl 14
Sep
2018

DO BIGGER MUSCLES EQUAL STRENGTH?

Curiosity about the connection (or lack thereof) between muscle hypertrophy (size) and strength has been around since as early as 1955. Though many people believe that long-term adaptations in strength …

22
Jun
2017

Premier Training International Team Up With NASM

Premier Training International is delighted to announce a new partnership with NASM – the National Academy of Sports Medicine.
This exciting partnership unites two truly world class brands. NASM is …

Group exercise 9
Jun
2017

Free NASM course with every Personal Training Diploma

Purchase a Diploma in Fitness Instructing and Personal Training in June for any start date and receive FREE access to one of the National Academy of Sports Medicine’s (NASM) pioneering …

8
May
2017

Come along to the Premier Training Open Day!

Open Days are a fantastic opportunity to visit our London Academy in Finsbury Park, and to find out if Personal Training is the right career choice for you. It is …

13
Aug
2014

The Benefits of LinkedIn

If you’re looking for a way to get more business connections (and potentially customers!), LinkedIn is a great free tool to get you networking with likeminded people.
Here’s a few …

12
Aug
2014

The Benefits of Exercise to Music

A revolutionary group exercise phenomenon is taking over the health and fitness industry; long-gone are the high cut leotards and countless grapevines to cheesy tunes. Welcome to the new look …

9
Jul
2014

Premier Global announces acquisition by US-based learning solutions firm

The Premier Global Group, parent company of Premier Training International and Active IQ, has announced that it has been acquired by the US-based technology learning solutions firm, Ascend Learning LLC.