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TAKE THE GUESSWORK OUT OF PERSONAL TRAINING.

Before you help your clients achieve their goals, you have to establish what their starting point is.

NASM's Optimum Performance Training Model - or OPT™ - does exactly that.

The OPT™ model. It's one of the fitness industry's first training systems based on evidence and scientific principles, helping personal trainers create customised workouts for their clients by removing programming guesswork.

BECOME A PERSONAL TRAINER
 

The OPT™ model - and Premier Global NASM as a whole - is simply powerful.

With the powerful combination of OPT™, and what you learn in the Premier Global NASM Personal Training Diploma, you can apply your knowledge quickly and confidently from the moment you start working with your first client.

 

NASM Optimum Performance Training (OPT) Model

With the powerful combination of OPT™, and what you learn in the Premier Global NASM Personal Training Diploma, you can apply your knowledge quickly and confidently from the moment you start working with your first client.
With this easy-to-use model, you'll be able to help clients achieve their fitness goals, no matter their age or athletic ability - from beginners, to pros.

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