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AFAA G.E.A.R. INDOOR CYCLING

AFAA G.E.A.R. INDOOR CYCLING

Get your group fitness in gear with the AFAA G.E.A.R. Indoor Cycling!

£129
£129 £77.40
1 Payment

What Will I Learn?

  • How to integrate the fundamental theoretical knowledge and practical skills necessary to assume the role of an indoor cycling instructor.
  • How to apply a combination of environmental safety, correct technique, proper bike set-up, and proper alignment to ensure sound training decisions.
  • How to apply appropriate training principles to ensure participants receive a safe and effective workout and gain benefits in cardiorespiratory, muscular endurance, strength, and power, flexibility, and body composition.
  • How to incorporate the physiological and biomechanical science of indoor cycling to create aerobic and anaerobic training.
  • Design a safe and effective all-level indoor cycling class incorporating a variety of unique drills and skills.

Tools To Help You Learn.

  • 5 Hours video workshop
  • 50 page workbook
  • Final Exam

GYMS EMPLOYING OUR GRADUATES

Nuffield Health
David Lloyd
Fitness First
Puregym
Virgin Active

Qualifications You Will Earn.

  • Earn 7 CIMSPA Developmental CPD Points
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Personal Trainers

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This form collects your name, email and phone number so we can contact you about our courses. Do check out our privacy policy for the full story on how we protect and manage your data.

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