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AFAA PRACTICAL YOGA INSTITUTE SPECIALIST

AFAA PRACTICAL YOGA INSTITUTE SPECIALIST

With the AFAA® Practical Yoga Training program, you’ll learn how to confidently lead a safe and challenging multi-level yoga class in a variety of settings.

£129
 
1 Payment

What Will I Learn?

  • How to evaluate postures, identify appropriate intensity, and modify these postures within The AFAA Yoga Format, utilizing the AFAA 5 Questions.
  • Describe various popular yoga formats and breathing styles.
  • Effective cueing and communication for common yoga postures.
  • How to create a balanced flow of movement in a logical progression accommodating all fitness levels to increase strength, flexibility and balance, rooted in breathing and mindful movement.
  • How to apply the 5 phase Sunrise Yoga Format in a fitness setting.

Tools To Help You.

  • 5-hour video workshop
  • 60 page workbook
  • Final exam

GYMS EMPLOYING OUR GRADUATES

Nuffield Health
David Lloyd
Fitness First
Puregym
Virgin Active

Qualifications You Will Earn.

  • Earn CIMSPA Endorsed CPD points.
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