12
Jun
2018

FIVE TECHNIQUE HACKS TO HELP STRUGGLING CLIENTS SUCCEED

If you’ve ever struggled to teach a client a particular exercise that they just aren’t getting, you know how frustrating it can feel—for both of you. Your job as a personal trainer is …

18
May
2018

HIIT, HVIT, OR VIIT: DO YOU KNOW THE DIFFERENCES?

Look just about anywhere in fitness these days and you’d be hard-pressed to miss some program, product or menu advertising high-intensity interval training (HIIT). So why are these programs trending and …

7
May
2018

Q: WHAT’S THE BEST WAY TO HANDLE A CLIENT WHO SEEMS TO KNOW IT ALL?

A: Usually a client with that sort of attitude has been working with an unchanging set of moderate-intensity exercises with which he’s comfortable. Try putting your client through a series …

2
Oct
2017

10 TIPS FOR A POSITIVE FIRST IMPRESSION-BUILDING CLIENT RAPPORT

It’s been said that in the first seven seconds of a customer or client meeting you, they’ll make 11 impressions about you. Make them positive impressions with our 10 quick …