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Our fuelling exercise for physical activity online course explores the myths around diets to aid sport and exercise versus what actually might be best.

After completion of this course you may wish to consider some of our other online courses such as Nutritional Advice for Physical Activity or Obesity Myths Online. These online courses will help to broaden your knowledge of current nutritional concepts that are increasingly being used within the health and fitness industry.

Our course in fuelling exercise for physical activity covers:

  • Investigation into refined sugar use in sports drinks
  • The role of carbohydrates and fats in fuelling exercise

This nutrition based course is delivered purely through online learning. Students have a maximum of 3 months to complete the course.

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