NASM

About this course

Play a vital role in keeping this growing segment healthy and fit.

Developed to meet the growing demand of physical fitness experts for seniors, the NASM Senior Fitness Specialisation takes into account the specific fitness needs of ageing bodies when designing exercise programmes that use NASM’s Optimum Performance Training™ (OPT™) programme.

This programme helps you with the growing need of a fitness regimen to help fend off the onset of most chronic illnesses and conditions. Learn to better understand the physiological and anatomical considerations of ageing including its limitations, common medical conditions, and the frequent fitness obstacles that seniors’ will begin to encounter with age. You’ll focus on helping your clients maintaining an independent lifestyle.

NASM Senior Fitness Specialists:

  • Boost their reputation, career, and client base by capitalizing on the growing demand for physical fitness experts for seniors
  • Meet seniors’ specific needs by designing exercise programs that use NASM’s Optimum Performance Training™ (OPT™) program
  • Enjoy the convenience of many seniors’ flexible schedules
  • Reduce seniors’ risks for falls and preserve their independence
  • Understand seniors’ limitations, common medical conditions, ageing process, and frequent fitness obstacles.

Entry Requirements

We recommend that you have at least a Level 3 Diploma in Fitness Instructing and Personal Training, NASM- CPT qualification or a high level of working knowledge of the fitness industry.

0%* interest payment plans available

Call 020 3603 9626 today to find out more

*Terms and Conditions apply
Enquire Now
Looking to purchase an NASM course? Call 0345 899 2333
  • Level 4 equivalent qualification
  • 8 CIMSPA Developmental CPD points
  • Endorsed by Active IQ

The NASM Senior Fitness Specialisation course identifies the growing need of a fitness regiment to help fend off the onset of most chronic illnesses and conditions, plus align the benefits of flexibility, core, balance, and reactive training programme for fall prevention and the help maintain a healthy and independent lifestyle.

With the NASM Senior Fitness Specialisation, learn how to:

  • Understand regular medical conditions for older individuals and the limitations that they will have during training sessions
  • Conduct fitness assessments for the active older adult
  • Address the psychosocial considerations of ageing and be able to provide support
  • Modify exercises for active older adults including resistance training
  • Align the benefits of flexibility, core, balance, and reactive training programme for fall prevention

This course is hosted entirely online via the NASM US website.

The NASM Senior Fitness Specialisation also includes:
• Downloadable Course Manual
• Downloadable Programme Manual
• Online Quizzes
• Exercise Library
• Online exam

0% interest payment plans available

Call 020 3603 9626 today to find out more

*Terms and Conditions apply
Request a callback
Looking to purchase an NASM course? Call 0345 899 2333

NASM's Optimum Performance Training (OPT™) model

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