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NATIONAL FITNESS DAY SALE: Save up to 60% on PT Diploma Packages, plus receive a FREE Specialisation worth up to £749.
Start with £0 Deposit and NO payments until November. Guaranteed Interest Free Payment Options Available. Ends 26 September 2021. *T&Cs apply.

NATIONAL FITNESS DAY SALE
Save 60% on all Specialisation Courses, PLUS 12 Months access to the
NASM Edge App.
Up to 70% off all Specialisation Bundles.

Offer ends 26 September 2021!

NASM Stretching and Flexibility Coach

£299

NASM Stretching and Flexibility Coach

NASM Stretching and
Flexibility Coach

£299
 

PLUS FREE access to the NASM Edge App for 12 Months!

Stretching is more popular than ever. Gain the skills to help your clients be more flexible.

Earn 8 CIMSPA Endorsed CPD points.

Enrol Now

What Will I Learn

Stretching is a vital part of any sport and workout session. This specialisation will help you conquer the techniques and strategies required to train, assess your clients, and provide customised stretching plans geared towards their specific needs and outcomes.

This unique programme will also allow you to help your clients with recovery and reduce the risk of injuries. The course is built on the latest and most up-to-date scientific research and methods. From athletes to fitness enthusiasts, all your clients will be able to live a more flexible and fulfilling life. Enrol on our new NASM Stretching and Flexibility Coach course today and boost your client base.

Trainer helping client stretch

Course Curriculum

The specialisation is mainly suited for Personal Trainers and fitness coaches, however there are no entry requirements for this specialisation.

Chapter 1: Introduction to Integrated Flexibility
Understand the rationale for integrated stretching and identify for whom it provides the most benefit for.

Chapter 2: Scope of Practice
This chapter provides an overview for identifying appropriate and ethical behavior with regard to application of integrated stretching. Determine when to refer out to another professional.

4 Infographics

3 Videos

4 Infographics

3 Videos

Chapter 3: The Science of Flexibility and Stretching
Understand the spectrum of flexibility as it pertains to different tissue types and systems. Describe the motor behavior as it pertains to stretching.

Chapter 4: The Anatomy and Kinesiology of Fascia
Learn the foundational concepts of fascial anatomy and identify the locations of the fascial nets.

26 Infographics

21 Videos

26 Infographics

21 Videos

Chapter 5: Communication and Building Rapport
Apply leading techniques for establishing rapport and trust with clients. Communicate the various benefits and procedures related to integrated stretching plans to clients.

Chapter 6: Assessment
Understand the routine intake procedures and assessments used for integrated stretching programming. Explain the reassessment process after the application of integrated stretching techniques.

14 Infographics

4 Videos

3 Printable Handout

14 Infographics

4 Videos

3 Printable Handout

Chapter 7: Integrated Assisted Stretching Techniques
This chapter overview interprets client response, both physical and emotional, to integrated stretching techniques. explain traction and perpetual movement as integral to integrated stretching techniques.

Chapter 8: Self-Stretching Techniques
Understand the role of self-stretching in an integrated stretching program. Describe self-stretching options appropriate for most clients.

Chapter 9: Flexibility Program Design
Determine appropriate stretching techniques and their frequency based on client assessment results. Describe reassessment approach and resulting program design changes.

11 Infographics

55 Videos

2 Printable Handout

11 Infographics

55 Videos

2 Printable Handout

After the completion of the course, you will take an online final exam from the comfort of your home, or anywhere you want. The test consists of 100 questions, each question will be multiple-choice. The exam is timed and cannot exceed 90 minutes. To pass your exam you need a minimum score of 70% or higher. if you score below score 70% don’t worry you will have up to 3 attempts to pass.

COURSE INCLUDES

  • Online Course
  • Downloadable Course Manual
  • Downloadable Programme Manual
  • Online Quizzes
  • Exercise Library
  • Online Exam

Frequently Asked Questions

Upon passing the end of the course exam, you will become an NASM Stretching and Flexibility Coach (NASM-SFC).

You will have 1 year from the day of enrolment to take your final exam. Although the exam expires, you will maintain access to the content for 5 years. This enables you to go back to the content whenever you want.

The exam is completed online through your NASM student portal. You have 3 initial attempts. If you fail all 3 exam attempts, a retest can be purchased online.

You must get a 70% of higher to successfully pass the exam.

The specialisation is mainly suited for Personal Trainers and fitness coaches, however there are no entry requirements for this course

Frequently Bought Together

Stretching and Flexibility Coach
Price: £299
Corrective Exercise Specialisation
Price: £699

Bundle & Save 50%!
Total Value: £998  You Pay: £499
BUY NOW






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