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48HR FLASH SALE NOW ON: Kickstart your new Career and become a PT with up to 60% off PT Diploma Packages,
plus receive 12 months of access to the NASM Edge App. Pay £0 deposit and nothing until June - T&C's apply.

48HR FLASH SALE: Develop your PT business and save 55% on all Specialisation Courses .

Bundle up and save up to 80% on all Specialisation Bundles.

Offer ends 18 May 2022.

OPT™ MODEL LIVE WORKSHOP

Enhance your training expertise with our live, in-person workshops.

Gain hands-on experience from Master Instructors. Learn programme design, exercise technique, and our OPT™ Model, one of the industry’s first comprehensive training systems based on definitive research.

WHAT IS THE OPTIMUM PERFORMANCE TRAINING (OPT™) MODEL?

The OPT™ Model is a performance training system based on scientific method. Developed by NASM and based on bespoke modelling, it's designed for Personal Trainers to support them in assessing and managing a client's performance. The OPT™ Model uses evidence and principles that progress an individual through five training phases.

The five phases are stabilisation endurance, strength endurance, hypertrophy, maximal strength, and power.

PG OPT Model

Select Location

London Venue Address

Revolution Personal Training Studio, 5-10 Bury St, London, EC3A 5AT

Date
Type
Sunday, 22nd May 2022
OPT
Saturday, 18th June 2022
OPT
Sunday, 10th July 2022
OPT
Saturday, 6th August 2022
OPT
Sunday, 21st August 2022
OPT

Milton Keynes Venue Address

National Badminton Centre, Bradwell Rd, Loughton Lodge, Great Holm, Milton Keynes, MK8 9LA

Date
Type
Sunday, 24th July 2022
OPT
Saturday, 13th August 2022
OPT

WHY ATTEND A LIVE WORKSHOP

  • Learn from the best tutors in the fitness industry
  • Set yourself apart from the crowd with advanced assessment and programme skills
  • Develop your ability to structure sessions based on your client's individual needs
  • Face-to-face networking with other advanced trainers and instructors
  • Interactive instruction on exercise technique, coaching and cueing
Woman working out video preview

Questions?

Call an advisor today.

0203 873 7512
 
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