2
Sep
2016

Postural Assessment & Corrective Exercise Course

Postural Assessment and Corrective Exercise (PACE) uses cutting-edge information and skills to build on principles taught in the Diploma in Fitness Instructing and Personal Training and/or Certificate in Personal Training.
Read More

2
Sep
2016

Sports Conditioning Instructor Course

If you’re a Personal Trainer wishing to broaden your knowledge and skills in the theory and practice of sports conditioning, then this highly popular course is for you. Sports conditioning …

Read More
2
Sep
2016

First Aid Course

Our First Aid Course is aimed at anybody wishing to attain an HSE-approved Appointed Persons Emergency First Aid qualification.
Please note: It is recommended that the First Aid Certificate is …

Read More
2
Sep
2016

Advanced Kettlebell Training Online Course

This online course will give you a valuable insight into how to perform and teach a variety of highly effective multi-planar kettlebell training exercises. It is aimed at fitness enthusiasts, …

Read More
2
Sep
2016

Fuelling Exercise for Physical Activity Online Course

This online course will give you a valuable insight into some of the prevalent myths surrounding dietary needs for fuelling sport and physical activity and what modern scientific evidence actually …

Read More
2
Sep
2016

An Introduction to Kettlebell Training Online

This online course will give you a valuable insight into how to perform and teach a variety of demanding but highly effective kettlebell exercises. It is aimed at fitness enthusiasts, …

Read More
2
Sep
2016

Total Group Instructor Training Course

This course offers an excellent introduction to teaching group exercise and class management and will broaden your skills as a Fitness Instructor by developing your ability to plan and deliver …

Read More
2
Sep
2016

Studio Cycle Instructor Course

This course is aimed at instructors and personal trainers wishing to acquire an understanding of the theory and application of safe, effective and fun studio cycle instruction.
Studio cycling is …

Read More
2
Sep
2016

Medicine Ball Training Online Course

This online course will give you a valuable insight into how to perform and teach a variety of highly effective medicine ball exercises. It is aimed at fitness enthusiasts, Fitness …

Read More
2
Sep
2016

Suspended Movement Instructor Training Course

This suspension training course is aimed at instructors and personal trainers wishing to acquire an understanding of the theory and safe application of effective, cutting edge suspension training techniques. Suspended …

Read More