THIS SITE USES COOKIES TO STORE INFORMATION ON YOUR COMPUTER. SOME ARE ESSENTIAL TO MAKE OUR SITE WORK; OTHERS HELP US IMPROVE THE USER EXPERIENCE OR ALLOW US TO COMMUNICATE WITH YOU EFFECTIVELY. BY USING THE SITE, YOU CONSENT TO THE PLACEMENT OF THESE COOKIES. READ OUR COOKIE POLICY TO LEARN MORE.

Agree & Dismiss

- Until 21 JULY 2019 -

FREE COURSE WORTH £599 WITH TRAINER PACKAGES.
PLUS, £0 PAYMENTS UNTIL SEPTEMBER!*

Fill out the form below and we'll be in touch

GET STARTED TODAY

All fields required

By submitting this form you are submitting your name, email and phone number and you agree that we can contact you about our courses. Read our privacy policy for the full story on how we protect and manage your data.

START WITH £0 PAYMENTS UNTIL SEPTEMBER!* FREE COURSE WORTH £599 WITH TRAINER PACKAGES.
CALL 02038737512. ENDS 21/07

Free FNS with CES or PES

Book online today. Ends 21/07

Personal Trainer Encourages Woman Using Battle Ropes
 
AFAA PRACTICAL PILATES

AFAA PRACTICAL PILATES

AFAA® Practical Pilates combines elements from both Eastern and Western traditions and philosophies of exercise. The Eastern approach embraces calm centering and wholeness, with an emphasis on stretching and limbering. The Western approach brings more attention to developing muscle tone and strength through movement.

£129
 
1 Payment

What Will I Learn?

  • How to integrate basic mind/body skills and techniques used in Pilates-based exercise into a fitness setting.
  • Determine and apply Pilates-based exercises according to fitness goals, safety and effectiveness.
  • Adapt and implement general exercise instructional techniques to a Pilates-based exercise program.
  • Comprehend and apply proper spinal alignment and breathing techniques within the confines of Pilates-based exercise.
  • The mind/body skills to train today’s clientele.
  • Improve exercise instruction techniques, free-weight training, resistance/strength training, dance, yoga, and martial arts.
  • The importance of proper body alignment, how to increase strength and flexibility, improve balance and coordination, body awareness, core stabilization and control.

Tools To Help You Learn.

  • 5-hour video workshop
  • 65 page workbook
  • Final exam

GYMS EMPLOYING OUR GRADUATES

Nuffield Health
David Lloyd
Fitness First
Puregym
Virgin Active

Qualifications You Will Earn.

  • Earn CIMPA Endorsed CPD points.
BUY COURSE NOW
Personal Trainers

All fields required

This form collects your name, email and phone number so we can contact you about our courses. Do check out our privacy policy for the full story on how we protect and manage your data.

By submitting this form you are submitting your name, email and phone number and you agree that we can contact you about our courses. Read our privacy policy for the full story on how we protect and manage your data.

Not Sure Which Bundle Is Right For You?

Our Success Advisors are eager to walk through your options and answer any questions you have.

0333 920 3622

SOCIALISE WITH US